Meditate for 1 hour each day. Only start the 1 hour meditation after your mind has quieted down. This may take 30 minutes of energy work.
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One comment on “Channeling 3 Homework”
Nanette
The movie was pretty amazing, so many things I would not have ever thought of on my own. Thanks for recommending it. Meditions are ongoing. It takes a good long while to quiet my mind and I have yet to experience the connection you described in class but am sure it will happen at some point.
The movie was pretty amazing, so many things I would not have ever thought of on my own. Thanks for recommending it. Meditions are ongoing. It takes a good long while to quiet my mind and I have yet to experience the connection you described in class but am sure it will happen at some point.