Partner reading: 60 minutes each
10 minutes each pro and con
10 minutes healing10 minutes beginning and end
Read:
My latest blog post on sugar
Blog about:
1. Sugar in your life
2. The answers you received from your partner's reading about you. (The summary.)
Keep it short and sweet.
Thank you!
sugar in my life is a bummer . if i can definitely get out of it it would be really good for me . i have now enough proof that when i start eating sugar i get hooked and it takes me about 1 month to get myself out of it again . when on sugar my mind is foggy and im generally too tired to be enthusiastic about life . so far the patters is up and down up and down . im good for 2 month and the one cappuccino or one chocolat will take on a journey of sugar intoxication, until im so tired that i clear my self out of it again .
the summary of the reading i received about posting my flier or not is that im moving forward to reach my goal of being able to be out there promoting my work . so far there is still a lot of resistance caused by lack of self-confidence and past traumas . on the other hands it seems it is good for me to push myself a little harder so that i get the ball rolling . i feel it will happen i just have to keep working on clearing the resistance and doing the healing required not to be afraid of exposure .
Sugar feeds my addiction of choice – unworthiness. It is my emotional Novocain. I check out, tune out and go to an emotional and mental fog. At times it takes me a while (as this pattern is so well established and my thought process is cloudy) to realize that I’m out of touch with my emotions.
My reading about posting my flyer was great. In summary, from childhood the fear of being seen brings up a need to prepare for attack. There is an envy of others energy that has been passed from generation to generation of women making us be small that I am working to clear. Can I be powerful and set boundaries in a loving way ? The resistance I have is the contradiction in me — my desire to be of service to Source by helping others and my fear of being seen, being powerful and being myself. I truly appreciate the opportunity to look deeper into this subject. Thank you.
The Blog on sugar was just what I needed as a final ‘push’ of motivation to do way better at eliminating or at least decreasing it greatly. So I decided, in my quest for better health through diet and exercise, to make that the MAIN focus of my diet. I do eat pretty well, actually, with fruit, vegetables, and generally a ‘green’ drink, as my daily fare. But I was way junking out on sugar, and, observing myself, I realized I turned to sugar when either feeling very stressed, or feeling ‘not loved.’ Since last Wed. class and Blog I have done really well at not eating sugar. I’m going to keep it up; I feel better and that’s my goal! My reading let me know that comfort and security are tied up for me with a ‘current’ house in my life, as well as my accident trauma, though, and my energy really lights up looking at a different house that is truly my own somewhere else. I’m still gathering ‘info’ on this ‘topic’ – it’s great to get energetic help.
Sugar, it is my friend, my enemy. I have been getting rid of dysfunctional habits, friends, thoughts and emotions. I have cut back on Sugar, my dysfunctional friend, but not totally banned it from my life…..yet. I see the need for this and the resistance I have felt is loosening its grip. I have resisted because I am being TOLD to cut out sugar. How Eighth Grade is that!!? Years ago, I cut out all sugar and I know the difference it makes in energy, clarity and intuitive sensitivity.
The reading this week was great. I need to let go of old belief systems, which I am working to do…..hmmmmm, maybe Sugar plays a part in that?? Let go of Sugar, let go of old belief systems.
I was also told to honor my journey and to find own my Healer Spirit Guide(s) to help move my healing process forward.