Alfalfa is called the ‘father of all foods’ or the ‘king of sprouts’. It is highly rich in minerals like manganese and is also a rich source of vitamins A, B, C, E, and K. Alfalfa contains most of the essential amino acids and has a higher concentration of calcium than milk! The lesser explored sesame seed sprouts are also said to be great source nutrients. They too, contain most of the essential amino acids and are high in vitamin E and vitamin B complex, apart from other nutrients.
Read more: Sprouts the Super Food – “Powerhouse of Nutrients” http://www.medindia.net/patients/lifestyleandwellness/sprouts-the-super-food.htm#ixzz3LYrKhCGW