Duh!!! I have been telling people this for years! If you don't believe it then take a test. Eat meat for a week and mark down how many times you have a bowel movement per day. Meat blocks you folks! Then eat veggies, fruit, seeds, nuts and legumes for a week and now count how many times you have a bowel movement per day. Write it down. Start with a smoothie in the morning with mostly veggies, ginger, herbs and some fruit. This is not rocket science and yet people continue to ...
A new report by the World Health Organization says that eating processed meats increases the likelihood of contracting bowel cancer.
CNN.COM