- Listen to or read one hour of the book: “Having It All” by John Assaraf. 3 hours on Audible.
- Send your written final to Robin.
- Read everyone’s reading about sugar from last week. Post your sugar blog on your personal blog and your business Facebook page.
- No AP reading this week.
- Email your latest flyer to Robin with changes made and post it in one new location which you list here. If you put your flyer on a flash drive and take it to a copy store to be printed it can be easier and cost less than doing it yourself. Especially if there is a lot of color in it.
- Meditation: Smile and be happy as much as you can all day and every day. Watch your life improve. Write here what you notice improved this week.
MI Training, Level 7 Week 6, Home-play
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1. Listened to Chapter 1.
2. Sent final.
3.Haven’t seen any blogs but will read them as they come in.
4. Didn’t call AP 😉
5. Will post another flyer today.
6. I have not really been meditating this week! But will write my findings here in a few days.
1. Book: I’m listening to this now on Audible.
2. Final: Sent to Robin
3. Sugar Readings/blogs: I read the readings posted on SSL blog. Here is my blog post (also posted on FB): https://intuitiveinsightspathway.wordpress.com/2016/12/20/how-sugar-affects-the-body-and-emotions/
4. N/A
5. Poster: Sent final postcard. I caught up on previous homework to post in several places, including two cafes. The new location I posted was also a food co-op.
6. Meditation: I have had a challenging week, but noticed that smiling and taking a minute to re-route my thoughts when needed lifts my energy and shifts my perception. I can feel it almost immediately.
1. Listened to “Having It All”
2. Final sent.
3. I read the readings. My site blog: http://www.akashcreative.com/the-energy-of-sugar/
Facebook link: https://www.facebook.com/akashcreative/?ref=bookmarks
4. No AP reading.
5.Emailed my new flyer to Robin. I went toKinko’s today to print them out. Plan to hand some out tomorrow.
6. Meditation: I have been smiling. I feel great. I feel like my self belief is getting stronger.
1. Done
2. Done
3. Done. https://medium.com/@sooselene/effects-of-eating-sugar-4886f769aaed#.8hobwope0
4. Okay
5. Still needs more work
6. Started out the week being happy, feeling lighthearted and buoyant. As I began to get a cold on Sunday, I noticed myself feeling a bit depressed and also that I wasn’t smiling much. But at the gym today, while I was on various machines, I visualized that I was hiking in the Redwood forest, in northern Idaho soaking up the feel of the moss & cedar trees, and then swimming in the ocean with the dolphins. It was a great way to bring me out of the gloominess. So my life improved because I now have this technique I can use to take myself to beautiful places & lift my spirits.
1.) Listening to the first hour now!
2.) Final was sent last week
3.) https://intuitivehealthsite.wordpress.com/2016/12/22/sugar-the-good-the-bad-and-the-ugly/
I Will read the blogs in the next few days.
4.) na
5.) I’m still needing to update flyer with suggestions. I will send updated flyer to Robin and have printed by next week.
6.) Mediating and practicing smiling and appreciation in many areas this week!
1. Done
2. Sent final
3. I’ve read the readings.
Personal blog:
http://soulforrealblog.wordpress.com/
Not sure how to leave face book link, will uodate that.
4. No AP this week
5. Still working on this!
6. Doing medition and practicing appreciation and happiness, and smiling more… So helpful to wake up every day and focus on happiness and appreciation and to focus on it thru out the day…I have been feeling better much more of the time!