- What percentage of your closet is black?
2. Add the meaning of black to the Color Book.
3. Meditation:
Minimally say hello to the healthy color of black in your body so that it will grow stronger and to learn more about the color. Write what you learned here, briefly. Please be concise. Three sentences max. Be grounded and speak English, not woo-woo psychic-ese. Thank you!
4. Open a YouTube account. Make sure you add your name and a title, even if it's general, such as Energy Reader, Jane Smith. You must write it in the blank, before your name, when signing up. You can change it later. Upload a close-up head shot to your new You Tube Station. People want to see energy reader's eyes. Then make and publish your 2nd video on "GROUNDING." 5 minutes max. First discuss why grounding is beneficial and then lead them through a short meditation. Paste the link here.
Publish it as follows: From your smart phone click on your new video. Then click on the share button which is the square with an arrow through it. Then click on YouTube. Click PUBLISH and wait for it to upload. It will take time. As it is publishing, give it a title and description from your phone. Then from a larger computer go to your YouTube station and look for your video. Leave the link to your YT station here so we can check you out! To find the link copy and paste the top IP address at the top of the page while you are on your video (not on edit mode.) To edit your title or description of the video, click on the button that says 'EDIT" to the right/bottom of your video's description. If you have a website, leave it at the end of your description so people can find you. Please leave positive comments on your classmates station about their videos!
5. AP Call: (Set a timer for 11 minutes maximum each person. 1 minute is to say hello and 10 minutes is for the exercise. Less than 10 mins is fine, but not more unless they need tech support.)
Discuss the new video you made on GROUNDING with your AP. Watch their video and give them feedback. How is it going? Do you need any help from your AP with anything regarding your YouTube station? Give your AP's video a thumbs up and a positive comment. Write about your AP's video making/publishing experience here and what you liked about their video.
6. Optional: Read 1 hour of the book per week, “5 Personal Development Classics” per week. This will be chapters 1-8 for the entire Level 2. Feel free to read ahead if you like.
Level 2 week 7 homework
1.What percentage of your closet is black? 25%
2. Add the meaning of black to the Color Book. Done
3. Meditation:
This weeks meditations were saying hello to black. During my first meditation a playful sea otter appeared swimming happily around me. On the second meditation I saw a carousel of black horses spinning around happily. What I take from this, is that I can still be strong in my convictions, but be playful doing so.
4. 5. AP Call:
This is my video link. Will be chatting tomorrow night about my AP’s video. https://youtu.be/i7_WVbxF1II
6. Still doing catch up with Level 1 videos
1. About 15%
2. Done
3. I thought about how much I love black licorice, and how powerful I felt when I wore black clothing. How black contrasts so beautifully with all the other primary colors and how it enhances the other colors and white by adding the crisp contrast. I thought about the stars contrasting the black velvet night sky.
4. Done
5. https://youtu.be/XmgKW8WKBoE
6. Tuesday night.
1. 5-10% black in my wardrobe.
2.
3. When I see healthy black I see a shiny black tourmaline. It is strong and its power radiates from within. It stands brightly in its beauty.
4. Not doing a youtube just yet.
5. Will be speaking with my AP shortly. I left a comment on her YouTube and liked it as well.
1. Zero
2. Done
3. Black can be both positive and negative, healthy and unhealthy. It can be dark and rooted in fear, it can be a source of strength and power. I have seen both aspects of black play out, this week.
4. In progress, not uploaded yet.
5. Discussed videos with AP. She was focused, and looked very comfortable and confident in her video. She felt challenged not to go to long in her video, and to try and be concise. I learned a great tip from her regarding whom to address in our videos. She pointed out that the majority of people stop growing intellectually at about age 13, and that we should present out videos as if we were speaking to a 13 year old.
6. Done
1.) 1% – I got rid of all of my black last month. Looks like I will be adding some back, lol.
2.) Done.
3.) This is the first time this has happened. I saw the color black in areas of my body as unhealthy and then intuitively felt the need to use the color black as a healing color. Also, I had a clear knowing of a healing powder before it arrived so when it did arrive in my mailbox I was super excited at this confirmation of being on the right healing path.
4.) I had a really wonderful chat with my AP. He is exploring the fine line between healthy and unhealthy black and the healing associated with black tourmaline. Neither of us had completed our videos in time for our call: a work in progress. I have been waiting for the MD rain to stop! We did offer our support to each other during this process and that was very reassuring to us both I believe.
5.) I have not done any further reading. This week seemed to fly by! Look forward to a slower week with time to read.
5.) This is my video link which was taken for the exactly 5 seconds of outdoor time in Maryland that it did not rain or storm, lol!
https://www.youtube.com/channel/UC-saVeexB0Fvy9isRS40pJA?view
1. About 30%.
2. Completed.
3. Saying hello to black during my meditation conjured up a connected feeling to the Native American spirit I never felt before. I believe my spirit guide trees have stepped aside and I now have a Native American spirit guide that has come through during this week of taking in the color black. Black has made me feel like it is a new beginning for me in the realm of spiritual healing.
4. Completed AP call. Discussed video making process. She came through with flying colors as it was completely out of her comfort zone.
Here is my link: https://youtu.be/eQdd5gHm7co
Will leave positive feedback on theirs after this.
JoDean Cooper
1. 65 to 75%of my closet is black. I was ashamed of it for the last few years thinking I was in some ‘mourning’ phase. Now I know better.
2. Color book: Done.
3. I had an experience with unhealthy black energy being sent from someone.
I found I was able to deflect it and not be harmed too much in the process. Which gave me resolve, and strengthened my confidence in my grounding abilities.
4. My video link:
https://youtu.be/r2QGQA6KFGU
5. My partner hit a home run on her video. She was superlative in relaxing and getting her viewers to relax. Her breathing exercise really engaged me and brought me into her field of energy.
I was not able to add any comments in her video. Not sure why.
6. I wasn’t able to get any reading in this week.
Michelle
AP Call:
My AP had some challenges ,like the rest of us, making her video pleasing to herself. She was happy that Robin had us do this assignment because she knows it is important to do. She was pleased her video was better than the previous video. Overall, my AP’s video was very good. I did suggest she edit it a bit the content since I think for someone who is a novice learning to ground, there might be too much content to take in. I also suggested making sure she had good eye contact with her audience. She had some technical difficulties with the camera making it appear that she was looking away from camera. My AP had a good working knowledge of grounding by her confidence in explaining it. I appreciated my AP’s enthusiasm regardless of her current personal struggles.
1) 40%
2) Done
3) Healthy Black has been a power source for me! I used it Friday- Monday while I worked my restaurant job, it made me feel so strong, focused and authenticity energetic. But I think I over did it because yesterday I had a blowout and a lot of unhealthy black qualities were present.
4) Not complete, computer crashed. Will post via phone before class Thursday.
5) checked in with my AP partner this week. They are going through a hard time, spiritual surgery, and wish to rest and be in retreat mode.
6) Done
4) YouTube video https://youtu.be/FX4m0sKxQkI
4. https://www.youtube.com/watch?v=eW1qzbvYf2w
1. 10-20% of my closet is black.
2. Done
3. Black showed up right after class as I instantly developed a soar throat. I started moving the energy related to my physical symptoms which ended opening an extremely unhealthy black with family agreements. I was clearly shown unhealthy agreements which resonated with unhealthy black with a family member and how to heal these agreement. Breaking and moving these unhealthy agreements became very clear with a strong since of importance, urgency, with a over lining feeling of calm and that I will be guided. As of yet I have been guided, continue to be guided. Healthy black is taking the lead of moving out unhealthy and filing with healthy black and blue. I continue to put my faith in this healthy powerful movement because this feels very big. Robin I tried to do small amounts of work with this though that was not the outcome. It feels like healthy black has been waiting for this opportunity. I don’t think I have ever been so conscious of grounding, releasing, filing with healthy colors. Thank you healthy black!
4. https://youtu.be/OVbOtMm3pAA
I did this video before class 8. So I will redo.
5. To my ap partner. I noticed in your video as you took your deep breaths your connection with the video camera and topic became clear noted by your eye contact remaining still in the camera, your speech smooth it sounded great. If I was a person who knew very little of grounding I might feel overwhelmed by the information given in the video. There was more info, that was all great, that was beyond grounding that didn’t feel organized. Over all this is a great first video and am excited to watch your growth with the video. For me you have a calming safe since about you, when your video’s become more clear and free flowing there going to be amazing and already are!! If this is to opinionated please let me know.
6. Did not get a chapter in this week though continue to listen to this wonderful book.