Homework:
Program
Exercise: 15 mins yoga, 15 mins cardio/running.
Socialize: Connect with a friend for at least 30 mins thrice a week. Two of these times must be in-person.
Meditate: 50-60 minutes per day.
Blog
Blog about how your program is going.
Partner Reading (60 minutes)
(Call the person who you haven’t worked with last week)
Relationship to Self. Look at their “relationship space,” which includes their relationship to: parents, siblings, friends/social life, food, drink, diet, exercise, nature, love relations, finances and God. In other words it is their relationship to all and how they view life. Look for negative agreements made with self and others and how they can be made positive. Start with a person’s core personality and self-esteem. Everything stems from that. How much do they enjoy life? How is their attitude? If it’s poor, explain to them how to manifest, as if they knew nothing. Do they take time to socialize? Do they care for their body? Find any addictions= a negative agreement. Do they value themselves? Do they earn money? All this will be reflected in their outer relations. Scan over all of these things and look at what they most need help with based on what you see.
Use your reading procedures. Practice “teaching” during your reading where you see fit. If you like, work “real time” and have them do healing exercises. You will also give them a SILENT healing at the end.
Record this reading and send it to me. Download the free program called Audacity to record your session from your computer if you do not have a recording device. Send the file with Hightail which used to be called You Send it or any other program that is clean.
Written Final
All students~ Write a flyer for doing readings and healings (Maia & Andrea post it on a public wall) and decide your price of business. Email it to me. It can look like crap~ just do it!
Praise self, gratitude, IFG all day every day.
My program is going very well, I am so pleased. Exercise has been daily and diet is continuing to go well. Social aspect is great, two old friends have gotten in touch with me and we have had opportunity to meet and to talk via phone.
Exercise & yoga stretches, as usual, continues to be my best discipline. It makes me feel better and the pay off is rather immediate. Connecting with friends has been good too – In touch with old friends, more in touch with newer friends. It takes time, though! Balancing with time for painting is a bit of a challenge, which is by nature very solitary. My flyer just needs editing and is going out within a day or two. Relationship with self has been good for me, as I can tend to neglect ‘self’ despite my sensitivity to such things. Reading tips from my partner were great: one involving self-care, one involving how to ‘put myself out there.’