THE EMPOWERMENT PROGRAM
Complete Program (Levels 1-14)
Level 1: Meditation & Energy Tools
Week 1
In our 1st class Robin Eagle Sage introduces herself and her assistant Barbara, who she calls an Earth Angel. There is some talk about technology and school policies. Meditation taught: Grounding, IFG, Soul retrieval. "Meditate and be your own guru." We read the color: Blue.
Week 2
Responsible= response able. Growth periods. Breath-work, Grounding, IFG, Soul-Love meditation. Coming in and out of the body.
Week 3
The Gratitude Diaries by Janice Kaplan. Audible.com $15 per month. 1st book free. Counting breath. Draw grounding cord. Coming in and out of body.
Week 4
Gratitude, amusement, center. Fear. What causes us to leave the body? The Law of Attraction. The Holy Four: I am safe. I am loved, loveable, and loving. I am worthy. I am whole.
Week 5
Kundalini and sexual energy. Earth star, Sun star.
Week 6
Review. Gender grounding.
Chakra artwork by Bryon Allen of Mandalaarts.com